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LifeStriders
  • Home
  • About
    • Mission
    • Staff
    • Testimonials
    • Your Horses
    • Impact Report
    • Photos
    • Calendar
  • Services
    • All Services
    • Health >
      • Therapeutic Horseback Riding
      • Occupational & Physical Therapy
      • Counseling
      • Life Coaching
      • Veterans
    • Social >
      • Social Skills Groups
      • Youth Program
      • Community Leadership Opportunities
    • Education & Resources >
      • Master Classes and Workshops
      • Online Caregiver Group
      • Advocacy Support
      • Referral Network
      • Supervised Internships
  • Volunteer
    • Volunteer
    • Training and Safety Videos
  • Donate
    • Donate
    • Campaign For LifeStriders
    • Sponsor a Horse
    • Stock Gifts
    • Good Shop
    • Wishlist
  • Events
    • Derby Days 2022
    • Triple Crown Team Races 2022
  • FEEDBACK

LIFE & WELLNESS COACHING

Life and Wellness Coaching

Life and Wellness Coaching is designed to provide goal oriented guidance, wellness education, life strategy development and encouragement for each individual client. Coaching is often provided as a follow on service to counseling, and is also offered as a stand alone service to clients looking to stay well and empowered, and to clients who have health challenges they want to improve from. Throughout the process, coaches will support and guide clients and hold them accountable to healthy lifestyle practices.

In the first session, we will establish a client's wellness vision. Subsequent conversations will focus on testing out new, healthier habits and learning from the experiences. We typically design wellness plans around the following:
  • Weight management
  • Nutrition
  • Work Life Balance
  • Tobacco cessation
  • Fitness and exercise
  • Stress management
  • Overall lifestyle improvement
To Schedule:  
For more information, or to schedule a life and wellness coaching session
​call 262.309.9297 or email coaching@lifestriders.org

​Coaching sessions are available Online & On the Farm in English and in Spanish.
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VISIT US

S11 W29667 Summit Ave.
Waukesha, WI 53188
​Ph: 262.565.6124    Fax: 866.404.3105
LifeStriders is a 501c3 public charity organization. All donations are tax deductible.

TALK TO US

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  • Home
  • About
    • Mission
    • Staff
    • Testimonials
    • Your Horses
    • Impact Report
    • Photos
    • Calendar
  • Services
    • All Services
    • Health >
      • Therapeutic Horseback Riding
      • Occupational & Physical Therapy
      • Counseling
      • Life Coaching
      • Veterans
    • Social >
      • Social Skills Groups
      • Youth Program
      • Community Leadership Opportunities
    • Education & Resources >
      • Master Classes and Workshops
      • Online Caregiver Group
      • Advocacy Support
      • Referral Network
      • Supervised Internships
  • Volunteer
    • Volunteer
    • Training and Safety Videos
  • Donate
    • Donate
    • Campaign For LifeStriders
    • Sponsor a Horse
    • Stock Gifts
    • Good Shop
    • Wishlist
  • Events
    • Derby Days 2022
    • Triple Crown Team Races 2022
  • FEEDBACK